St George here we come....

I am in need of some miles and haven't been able to work out someone to walk/run with for my longs here so we are leaving in about an hour to head to St George. Lauren and I are doing 20 miles tomorrow. My long before this was only 16, so we will probably walk everything but the downhills tomorrow just to get in the miles. Cool huh? What a better way to spend the weekend then in the company of family in lovely St George.