Saturday, January 28, 2006
I ran 10 miles today without stopping!!
Can you believe it? I think back to when I started all of this and how hard it was to walk a mile much less run one. My times have improved too. Last Saturday I ran a 10k race (6.2 miles) and ran that at an 11:20 min pace. Today, the set pace was 13 min miles as it was a long and should be slower than my race pace. Next race is a half marathon in Agoura in March. Woo hooooo. Shelley, how are things coming with Joley? Is she cooperating yet? Have you been able to get out to run or back to the gym yet? I hope so, I know how much you want too. Talk to us Shelley. What is happening at your house?
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1 comment:
Good job Tracy. In high school I ran 6 miles once in my attempt at cross country. When I finished, I threw up then had diarrhea. Since then I took up cheerleading!
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